Bagrry?s Oat Bran is derived from the outermost layer of the oat groat. Each raw Oat grain is made up of two parts - The inedible outer hull (the husk) and the oat kernel (Groat). Within the groat are to be found the oat germ, the starch cell and the outer layer. Oat Bran is derived from the outer layer of the oat groat (hulled oat kernel). It is an excellent source of soluble dietary fibre.Bagrry?s Oat Bran is a natural health food but you will not find yourself wondering what to do with it. It is a versatile food so that you have lot of ways to enjoy it. Bagrry?s Oat Bran can be introduced into the diet in variety of ways. Incorporate Bagrry?s Oat Bran in to your daily cooking as complete or partial substitute for wheat flour.Heart Friendly Oat Bran: As a part of healthy lifestyle, 3g of soluble fibre daily from oat bran in diet low in saturated fat and cholesterol may reduce the risk of heart disease.Oat Bran and Weight Management: Oat Bran is a good source of dietary fibre. Research shows that high intake of dietary fibre may help in weight management.
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